Note For Anyone Writing About Me

Guide to Writing About Me

I am an Autistic person,not a person with autism. I am also not Aspergers. The diagnosis isn't even in the DSM anymore, and yes, I agree with the consolidation of all autistic spectrum stuff under one umbrella. I have other issues with the DSM.

I don't like Autism Speaks. I'm Disabled, not differently abled, and I am an Autistic activist. Self-advocate is true, but incomplete.

Citing My Posts

MLA: Hillary, Alyssa. "Post Title." Yes, That Too. Day Month Year of post. Web. Day Month Year of retrieval.

APA: Hillary, A. (Year Month Day of post.) Post Title. [Web log post]. Retrieved from

Wednesday, March 13, 2013

On W-Sitting

I'm a W-sitter. There are two positions I can sit in for any length of time without anything either hurting or going to sleep (I can comfortably sit on my feet and often do, but they then go to sleep. My feet go to sleep from being sat on so often that people actually thought it might be a diabetes sign. Then I showed them how I sit. Apparently it is sufficient explanation and no one is worried about diabetes on the basis of sitting on my feet anymore.)
One is cross-legged. The other is a W-sit.
And yes, I am aware that there are some potential issues that can come from W-sitting. Chronically spraining my ankle because of the pressure I put on it sitting on my feet and then falling over because my foot is, well, asleep, is worse than having to stretch out my hamstrings and do exercises to strengthen my lower back. Just putting that out there. Using the whole range of motion that I have isn't bad for me in itself, and the W-sit is part of my range of motion. The first time I was told it was bad, interestingly enough, was in speech therapy when I was probably 10. And so I tried not to. And it didn't go well.
See, my dad had a boat, and I sat on the motorbox facing backwards watching the water come out of the motor. Yes, it's a kind of Autistic thing to do. I know. I'm Autistic. Anyways, it was a kind of lying on my tummy sort of sit, and I couldn't find a single other comfortable way to do it. I sat on the motor box by lying down on it, hanging onto the bar in front of me, and W-sitting with my legs to make them fit onto the motorbox. That actually involves opening my hips even wider than a standard W-sit, which is not a stretch for me at all. I crouch in a sort of vertical version of this too. It's very comfortable.
So yeah, I'm a W-sitter. I'm 20, I've been one forever. It's not always a big deal, really. You know how they had you bend over and try to touch your toes in gym? I can bend over and lay my hands flat on the floor without bending my knees. My hamstrings are not tight, I'm just a W-sitter. 


  1. I'm a 40 year old W sitter who has just started having physical problems with it. It is nearly impossible for me to sit normally, though. :(

  2. As someone with CP, we're constantly being badgered with "DON'T W SIT IT'S BAAAAAAAAAAAAD!!!!!!!!!!!!!!!" I don't do it anymore because I got a lot tighter and now it hurts, but I used to.

  3. I am a w-sitter as well. I love w-sitting and do it everyday for long periods of time. It is the only way I sit. I am 37 years old and have been w-sitting since I was 7. I have a part time job where for part of the time I have to sit on the floor and do stuff. The only way I can sit comfortably on the floor while I am working for long periods of time is to w-sit. It is incredibly relaxing and comfortable. I have had people tell me not to sit this way because it will hurt my legs and knees. It hasn't done anything so far and it doesn't hurt. So as long as I can sit this way with no pain, I will sit this way.

  4. Based on this I think everyone pretty w-sits.

  5. I can't help it, either--sometimes (especially on uneven ground) it is the only way I can sit. But not always. Especially since I toewalk so much that it hurts more than anything some days.

  6. Hey, I am a w-sitter! It is the only way I will sit. It feels so good. When I get into this position I sit like this for hours on end and it never hurts or is uncomfortable. I am not hypermobile or double jointed and I am not very flexable at all. But I can w-sit with ease and it is so comfy. People always make comments like, "Why do you sit that way. It's not good for your legs!" I just reply, "Oh Really? It's very comfortable to me." I even had a lady come up to me and ask if w-sitting was comfy. I replied, "Yes, extremely!" I get weird looks all the time, but I continue to sit this way and only this way.

  7. me too! I'm 38 and sit like this all the time - it's comfy and practical. Nothing wrong with my legs, back or feet, and I can touch my toes with ease. I don't think there is any scientific proof for any of the bad press around w sitting.


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